Reserve your place today! (813) 419-7524

All Inclusive Rates:

*Stay As Long As YOU want, No Minimum/Maximum Stay Period!!*

NightsOne PersonTwo People

*One Person rate for solo travelers *Two People rate is per person for two people traveling together.*Luxury Resort Included In Rates Above…Program Begins at 8am and ends at 2pm each day, please plan your schedule accordingly.  Rates and resorts are subject to change**

Check price and availability for the 1 Team Fitness Ultimate Fitness Retreat








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Choose Your Location: St. Pete Beach or Clearwater Beach

1TF Luxury Beach Package:

The 1TF Resort Beach Package is the Mecca of all packages!  Pamper yourself as you are surrounded by the white sands and blue waters of either Clearwater or St. Pete Beach! Indulge in Luxurious Beach Resort Accommodations, Rejuvenating Spa Services, Elite Personal Training, and all the extras to make this fitness and health experience one you’ll never want to leave!

What is included in your package??(Gulf Strand Condo Package)

  • Waterfront Resort Accommodations
  • Assessment, Measurements, & Fitness Evaluation
  • Premium Fitness Care Package
  • Nutritional Guidance & Access To A Top Nutrition Portal
  • 3 Gourmet Meals Each Day
  • 5 hrs Of Fitness Activities, Led By Our Elite Certified Personal Trainers, Catered To Your Specific Fitness Goals!
  • Nike/Under Armour Dri-Fit 1TF Shirt
  • Excellent Guest Return Incentive Rates!
  • Take Away Workout Programs Designed Specifically For Each Guest.

*Rejuvenating Spa Services(Optional Add-on)

*Island Boot Camp(boat ride to and from island) Optional Add-On

*Sunset Cruise Boat Ride(Optional Add-on)

*Child/Pet Care Service Provided by Tampa’s trusted So-Ho Sitters (Optional Add-on)

*Add $150.00 per night for Hotel Zamora Package


8:00-9:00: Beach Boot Camp/Outdoor Fitness
9:00-9:30: Beach Run/Walk
9:45-10:30: Class(Yoga, Pilates, TRX, Spin etc.)
10:45-11:30: Healthy Breakfast
11:30-12:00: Nutrition segment/guidance
12:15-1:00: Misc. class/ activity (rock climbing, kayaking, surfing, trampolines etc.)
1:15- 2:00: Resistance training/circuit training/cool down and stretch
2:00-4:00: Down Time/lunch
4:00- Spa Treatment/Relax/Pool/Beach/Shops/Dinner


Other Packages:

Check Out Our Women’s Only Spa Packages At:


84770f_c6f5ea79378512d1fded46f6a618178e A branch off of our original Fitness Adventure/Extended Personal Training concept; 1Team Fitness(, Girls Day Fitness and Spa is a combination of fitness, luxury, pampering and relaxation. The ultimate beach boot camp vacations!  

With emphasis on escaping the norm, we emulate what a typical girls day would include, and add a fitness and health aspect to it, along with 4Diamond luxury resort accommodations.

 You deserve more than just one day of spoiling and pampering!! Girls Day Fitness Retreats allows you to enjoy the luxuries of a typical girls day as long as you want! The best part is, the more girlfriends you book with and the longer you stay, the more you save!

Multiple spa treatment and packages are available for you, from mani and pedis to facials, hot stone massages, hydrotherapy water massages and more!! The choice is yours! Not only will you be working with certified and professional health and fitness experts, but you will also enjoy top of the line spa services and luxurious resort accommodations.

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    Guest Return Incentive Rates

2nd visit: 10% off total

3rd visit: 15% off total

4th visit: 20% off total